Healing Coaching: 8 Tips to protect yourself from negative energies

from On February 2, 2016

Healing Coaching: 8 Tips to protect yourself from negative energies

Believe it or not, everyone can be affected by negative energies. The More these energies are strong, the more they affect your life. Many people think that we must constantly protect ourselves from bad energies. Personally, I do not think this is the case. I think that when we’re really ourself and that we have a purpose in life, these negative energies will not pursue you and won’t be in your path. These negative energy will be countered by a positive attitude. I think that we should not worry about the negative energies. We must know they are there but they should not be a part of your life.

Healing Coaching: 8 Tips to protect yourself from negative energies:

1. Don’t feed your negative thoughts.

Negative energy feeds itself from pessimistic thoughts of people like parasites. We can enter in communion with the universe to generate energy, while negative energies can’t. They need to be fed to spread. The more you worry about bad energy, the greater their impact will be. Don’t focus on these energies, just know they are there but don’t think about them.

2. Learn how to regain your strength.

We are sometimes toxic, wich means that we all travel with our share of bad energy. But it’s possible to find your strenght back, the one that the negative energy exhausted.

3. Focus.

If you start losing your focus or start feeling confused, you become subject to negative energies. If we don’t control our minds, we end up being controlled despite ourselves. Focus on what is positive in your life. Always focus on the positive.

4. Be aware of media influence.

We are influenced by what we see on the net and on television. If you want to connect with the energy of the universe, you need to be selective in what you allow to enter your mind.

5. Acknowledge your weaknesses.

We all have our weaknesses. Some of these weaknesses are associated to our way of thinking, our emotions, our fears and our social relationships. These weaknesses represent a crossing point for negative energies.

6. Avoid stagnant energy.

If your energy stagnates, it paralyzes you. If you want to be happy and healthy, you should not let your energy stagnate and harden. We must constantly shake ourself up so that positive energies can penetrate in us. You can also bring these energies to stagnate by focusing continually on non-essential issues. This will only clutter your mind.

7. Be a source, not a receiver.

Do your best to be a source of light instead of absorbing all the energies around you. If you select what you allow to penetrate through you, you can be a source of life and have total control over your mind.

8. Think positively.

The more you have positive thoughts, you are less likely to absorb negative energies. Think about the good things in life and forget what weighs on you. You can decide to keep negative energy away from you. This is your responsibility.

Thank you for reading this Healing Coaching article. Let us know if you have any questions, we love hearing from you. Below, We selected a few online courses and book suggestions for you if you want to go further in the process. Best Regards.

SergeAlex_Facebook_picture


Online Course Suggestions


 

Stress Busters ! course

 $59.95

Buy This Course Here

EVENT DESCRIPTION

In the midst of the joys of holiday season, many of us encounter a few unwelcome guests—stress, sadness, and/or emotional and physical exhaustion.

And, it’s no wonder! Many of us end up juggling a dizzying array of stresses—entertaining, family gatherings, baking, gift buying, busyness, pressures to pull it all off perfectly, and even the resurfacing of old memories and regrets. So much for peace and joy, right?

Now, in our new Stress Busters online series, six of the world’s most celebrated experts in stress management and mind-body wellness give you the tools you need to put an end to stress and burnout. Join Dr. Robert Holden, Dr. David Hamilton, Dr. Mona Lisa Schulz, John Parkin, Dr. Joan Borysenko, and Loretta LaRoche as they help you conquer all the components of stress—whether emotional, physical, and spiritual—so you can enjoy life and prosper both during this holiday season and throughout the year.

Over six illuminating lessons, you’ll learn:
• Ways to use stress to bring more joy and success into your life—yes, it’s really possible!
• How to replace anxiety with trust and worry with calm.
• The impact of stress on your health and how you can use your mind and intuition to improve your well-being.
• How to rise above family squabbles and stressful situations.
• What to do when old regrets or difficulties resurface.
• How to revive your hope, motivation, and energy in the midst of burnout.
• Ways to set boundaries and choose priorities so you don’t run yourself into the ground.
• How to tap into your inner optimist and laugh away stresses and problems.
• And much, much more!

Whether you want to overcome worry and anxiety, achieve new levels of healing, break free of habits that are keeping you stuck, or bring more peace and joy in to your life, this online series gives you the tools you need to conquer the inevitable stresses of life with ease and determination. Ultimately, you’ll walk away inspired and empowered with a variety of techniques to apply to your everyday life for years to come.

Lesson Overview:

Shift Happens!: The Art of Transforming Stress into Success
Robert Holden

What is stress exactly? And, is there such as thing as “good” stress, which you can use to your advantage? In this fun and hands-on lesson, Dr. Robert Holden gives you a practical definition of what stress is, and how you can use stress to enjoy greater happiness and success in your life. Robert draws upon his experience of running his government-sponsored clinic in the UK called Stress Busters. Listen in as he shares his innovative approach to stress management and gives you proven methods and creative exercises that will help you to shift your life–starting now!

The Power of Your Mind: Cutting-Edge Techniques for Quantum Healing
David Hamilton

You can actually use the power of your mind to profoundly transform your health, emotions, and life experience. In this fascinating lesson, David R. Hamilton, Ph.D., gives you his practical, cutting-edge techniques for reducing stress and boosting the health of your brain, immune system, and heart. An expert on the relationship between mind, body, and biochemistry, David teaches you the science behind how and why your mind impacts your body—right down to your genes and the structure of your DNA. He also leads you through an effective healing visualization to help you get a handle of stress and tap into the power of your mind, so you can stay calm and healthy in the midst of the holiday chaos. As you develop a deeper understanding of the mind-body principles David teaches in this lesson, you can start to exert a much more powerful effect on the health of your mind and body, for the rest of your life.

Intuitive Stress Busting: The Best Mind-Body Tools to Take Control of Your Well-Being
Dr. Mona Lisa Schulz

Stress has a way of messing with our moods, cravings, energy, and relationships. One minute we’re relaxed, energetic, or cool as a cat, but the next we might be snapping at people, on the verge of exhaustion, or raiding the snack cabinet in desperate need of something sugary. The holiday season also has a way of bringing out old family patterns and wounds, which wreck havoc on our emotional and physical health. Put an end to the madness today with acclaimed medical intuitive Dr. Mona Lisa Schulz! A distinguished leader in the field of health and intuition, she teaches you her best mind-body and medical intuitive techniques for conquering the many ailments that accompany stress and gives you strategies for cultivating more emotional calm.

Saying F**K It: The Art of Following Your Heart
John Parkin

If only the festive holidays were all ‘chestnuts roasting on an open fire’ loveliness. But they so often end badly, with stress and family squabbles, and all those wonderful expectations roasted on that open fire. There’s only one thing for it: say “F**k It” this holiday season. It’s the very power of this modern day profanity that makes it perfect for shaking us out of the stress and anxiety that dominates our daily life, especially during the holidays.

Say F**k It to the obligations you feel, and do what you fancy instead. Yes, work out what you’d really like to do, and go for it. You might end up on a foreign beach, you might end up with the same relatives, but having made the decision not to cook this time. One thing’s for sure, if you can say F**k It during the holidays, and do more of what you fancy, you can say F**k It anytime, and instantly improve your life.

Join John C. Parkin, author of the bestselling F**k It: the Ultimate Spiritual Way, to learn how to say F**k It this season. In this enlightening lesson, he takes you through all the necessary F**k It skills required in a humorous and inspiring way. You’ll come out knowing clearly what to do about the festive holidays and what to do about your entire life.

From Fried to Revived: Overcoming Burnout
Joan Borysenko

Are you feeling overworked, overwhelmed, or just plain emotionally and physically exhausted? Do you wonder what happened to your motivation, curiosity, and hope? Are holiday stresses and competing priorities starting to run you down? Burnout is a rarely discussed, but an all too common challenge that impacts many of our lives. While it looks a lot like depression, it’s not the biological boogeyman that medication or simple stress management can cure.

In this powerful lesson, Joan Borysenko, Ph.D.—a Harvard-trained medical scientist, psychologist, and renowned pioneer in stress and health—shares the latest tools for overcoming burn out. Listen in as she draws from her the fields of psychology, biology, and spirituality to give you a completely fresh approach to revive!

The Joy of Stress: Breaking the Cycle of Negativity
Loretta LaRoche

Discover the exciting possibilities of finding how to access the “Joy of Stress” and the “Bless in the Mess” in this fun and practical lesson with Loretta LaRoche! A renowned stress-management consultant who advocates humor, optimism, and resiliency as coping mechanisms, Loretta helps you explore how to embrace the hassles and frustrations in your life while maintaining an optimistic attitude. Stress can be positive or negative, and this lesson will help you focus on your strengths so that you are better able to live fully with joy as your companion.

This Online Course provides all six lesson downloads immediately upon purchase.


Deep_Emotional_Detox_with_the_Healing_Power_of_the_Angels-_amethyst_coaching-300x250

$11

EVENT DESCRIPTION

Clear away upsetting thoughts and emotions with the loving help of the archangels and your guardian angels during this powerful healing On Demand Lecture facilitated by Doreen Virtue. Doreen will gently guide you through Angel Therapy™ processes to release old anger, emotional wounds, or painful feelings. You’ll work with Archangel Michael, Raphael, and other healing angels to release anything that may be blocking you from your life’s purpose, peace of mind, and manifestations. In the comfort of your own home, Doreen and the angels will help you to clear negative patterns from your thoughts and emotions. By releasing these patterns, you’ll automatically begin attracting more positive relationships and experiences into your life. Doreen will discuss how to extract the positive blessings and lessons from past lives, prior love relationships, and family issues, while releasing painful residues and memories.


Book Suggestions


 

51vDL1AUEiL

Buy This Book Here

Product Description

Work with the Angels to Detox Your Body and Energy . Detoxing with the help of your angels is a gentle way to release impurities from your body, fatigue, and addictions. Doreen Virtue and naturopath Robert Reeves teach yousimple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. Rid your life of physical toxins, as well as negative emotions and energies.  Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You’ll learn how to reduce or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution.


51VA7+AaKtL

Buy This Book Here

Product Description

A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that may require a personal, home, property, or business clearing, from confronting illness or feeling “stuck” in life, to having trouble selling a home, to high employee turnover. In addition to describing energetic blockages, such as negative thought forms, author Diana Burney also discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book’s clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Additional meditation and visualization exercises, descriptions of divine beings, and a summary of the universal laws provide readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.


Oracle Cards


41BPN6X-0RL

Buy These Oracle Cards Here

Product Description

Gems are precious and each one can assist you on a spectacular journey to enlightenment. But what if you didn’t have access to the crystal you wanted to work with? Through the power of intention and the creative use of thoughts and words, these 44 colorful and powerful cards can remedy this for you! Using your intention and by carrying a crystal card with you is like carrying the physical gemstone. The cards also give a crystal description and provide sound meaning and advice channeled by Yeshua (Jesus). The workbook describes how one can use crystal cards for empowerment, personal growth, and the attainment of peace in one’s life through the clearing of Chakras. This deck and guide can also be used as an oracle and is intended for the lay person to seasoned healers.


Click Here For More Books

Click Here For More Oracle Cards

Click Here For More Online Courses


comments

Your email address will not be published. Required fields are marked *