Life Coaching: 3 Simple ways to Be Happier

from On December 22, 2015

Life Coaching: 3 Simple ways to Be Happier

Happiness is something everyone wants, because where happiness is concerned, too much is never enough. Happiness is an elusive goal; everyone seems to want it, but if it were easy to attain, the whole world would be happy and we wouldn’t need to keep searching for it. It’s not easy to be happy sometimes, but there are some tips that we can apply to make us happier. So doesn’t it make sense to create habits and build a lifestyle that allows you to feel more satisfied  and more fulfilled? Here are three simple ways you can change your life and make your days just a bit more joyful:

1. Write every morning at least five things for which you feel gratitude for.

This can be very simple, no need to dig deep. It could be for example: ” I feel gratitude because I have a warm bed and that’s not the case for everyone.” Or: ” I am grateful because the sun is shining at this time and it feels so good,”  ”I am grateful because  I have a spouse who loves me and whom I love.” Etc… Take just a few minutes and write down what you appreciate in your life. The simple fact of living this emotion of gratitude will raise your energy and you will live happier.

2. Write every night 5 success you had during the day.

Once again, think of the little things, this could be for example: ”I wrote my five gratitudes this morning,”  ”I read for an hour a book for my business,”  ” I was positive all day.” This is going to help you to see the positive in your life and it will also help you feel more gratitude. You will realise and see that, everyday, you have small and large success which raises your level of self love at the same time.

3. Write 5 gratitudes every night, right after writing your 5 success.

Write 5 things you enjoyed and appreciated during the day. This could be: ” I feel gratitude for the positive energy I had during the day.”  ”I feel gratitude for the smile of a passerby.” There is always something to appreciate everyday…

These 3 very simple steps will redirect your brain towards higher vibrations. This will be like a command to your brain to be more aware of the positive in your life. Your brain will start searching naturally and you will attract more reasons to feel gratitude for because your brain will love that feeling. We hope this Life Coaching article was helpful. If you want to go further, take a look at the online course & Book Suggestions below or you can also browse our site for more suggestions. Feel free to write a comment, we love hearing from you! Best regards.

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Online Course Suggestion


 

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                          $179

EVENT DESCRIPTION

In 2009, Michael Bernard Beckwith was invited to create his own public television special. Thousands were in the audience as he offered a one-line answer to the perennial questions concerning the cosmic significance of one’s existence: Because every answer requires a questioner, the answer is YOU!

As an added bonus, when you purchase this course, you’ll receive access to special offers including a free audio meditation download from Michael, recorded exclusively for the participants of this course (see the individual lesson pages for details)!

In this three-part Online Course, Michael will share how placing the big questions before ourselves is still ultimately courageous and vital, questions such as:
– How can I have a sense of well-being when our global society is crumbling before our eyes?
– How can I find happiness and security in unpredictability?
– What is true happiness and abundance?
– What inner practices will support me in living a flourishing life?

Lesson 1: Questioning Your Answers
Questions are a celebration of human inquiry. Societal structures have, however, profoundly conditioned our answers to what it means to live a meaningful life, to thrive and be a beneficial presence on the planet. Michael will facilitate the questioning of your existing solidified opinions, beliefs and perceptions as he compassionately guides you into aligning your matrix of mindsets and heartsets with universal principles, into reclaiming your own inner authority and the inner practices that contribute to an ever-evolving existence as a spiritual being having a human experience.

Lesson 2: Embodying True Abundance
Abundance. Is it new age fluff or a genuine science? Do you need to work hard for it or is it as simple as ordering the “special of the day?” Is financial wealth about the power of thought, luck, fickle fate, karma? The plethora of books written on various abundance themes have a seductive effect on the human psyche, and for good reason, Beckwith claims: “There is a cosmic principle supporting our enthusiastic foray into the terrain of abundance that I call ‘The What and Who Principle.” Join Michael and explore and expand your consciousness of abundance in body, mind, and spirit.

Lesson 3: Living as an Emissary of Peace
“We often stand mute before the awesome mystery of life’s unfolding events,” teaches Michael Bernard Beckwith. “There is a place where the mind stops, where philosophical and theological debates have no relevance, where our religious arrogance halts in the face of That which is un-namable.” Discover and celebrate as Michael describes our intimate relationship to this Great Something and how it interacts with life’s horrendous and glorious events, and how each of us can take responsible, compassionate action for realizing the deeper reality of human oneness and make possible the wisdom of Pythagoras when he said, “Take courage, the human race is divine.”

This course provides immediate access upon purchase. (Please note: All Online Course purchases are non-refundable.)

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Book Suggestion


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In times of challenge and change, there are key questions that many share: Do we search for meaning, or grasp for survival? How can we prosper and grow? What is genuine happiness and how may we experience it? As one of the most respected visionary teachers of our time, Michael Bernard Beckwith addresses these profound questions in his first public television special. In the full-length book, Beckwith explores in depth these topics and more, including his acclaimed teachings on life visioning, prosperity, abundance and living from the overflow. Beckwith’s unwavering conviction about creating a world that works for everyone is contagious, encouraging and convincing. Readers will experience greater self-awareness, courage and self-reliance.

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Audio Suggestion


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If you look around your life and see scarcity and want, then Michael Bernard Beckwith has good news for you. “The Divine is offering its entire treasure house to you right now,” he teaches. “Happiness, health, love–and yes, money–are all manifestations of what the universe has to give.” Living from the Overflow is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the “super-abundance” of Spirit. Listeners will learn how to apply Beckwith’s principles of plentiful living to their health, relationships, financial needs, and spiritual growth. Here is a complete workshop to help us stop seeing ourselves as beings who acquire things–and realize our true nature as vessels through which Spirit constantly flows.

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