Spirituality Coaching: 7 tips to grow your intuition

from On March 1, 2016

Spirituality Coaching: 7 tips to grow your intuition

Intuitive attitude is cultivated over time, it’s a choice and a lifestyle. We would all like to have “good intuitions.” But when you think about it, poor intuition is not intuition. It is a desire, a prejudice, a fanciful imagination mistaken for intuition. Intuition is to provide accurate information about an upcoming situation. What can we do, since the process is unconscious? Give your unconscious more room to express itself. Listening to your intuition is to let go and accept what comes. A serene state of mind, the development of attention in the present moment, listening to your body are all attitudes that will enable you to engage in intuitive way. Here are seven tips to grow your intuition:

1. Believe in your intuition

Because it exists. Everything starts from there. We have become accustomed to repeat that logic is our only guide. We must be convinced of the existence and validity of the intuitive intelligence as mysterious as it seems. The psychologist Richard Wiseman, who worked on luck, identified in lucky people these two characteristics: they believe in their baraka, and they follow their intuition more than unlucky people. Think back about your intuitive moments, cultivate a secret garden of intuition.

2. Practice sensory detox

From one obligation to another, without having real moments of true relaxation, we find ourselves trapped in a spiral of stress: fast meals taken, liters of coffee , not alot of sleep, television as the only source of relaxation, noise in the street, in the office … STOP! Wanting to hear your intuition in these conditions … It’s like trying to listen to the birds singing during a rave party. Take care of yourself: offer yourself true moments of relaxation, take time to enjoy healthy food. Try to find quiet moments to recharge. Silence is sensation, perception, exchange, interior universe, communication channel.

3. Listen to your body

“Often, when we are in the presence of third parties or in certain situations, we have bodily feelings that we don’t consider,” said Maud Kristen, renowned psychic. This can result in unexpected feelings of discomfort. The body is the interface, the information receiver at the same time it expresses what your intellect can not discern. The Anglo-Saxons talk about gut feeling to name intuition. The son of billionaire George Soros says that his father is perfectly capable of explaining his actions by moult theories. “When I was young, I listened to him speak, and I thought that all this was bullshit. In reality you know, he changes his position on the market or takes a decision of this kind when his back began to ache. He literally has a spasm of pain he takes as a warning.

4. Grow trance

Trance doesn’t only refer to exaltation, lost of self-control or delirium. In its mild form, it favors in the brain the phenomenon of synesthesia, that is to say, the cooperation of all centers of the brain, which is the source of intuition and creativity. Meditation practiced regularly is a motionless way. Movement is another way: yoga, tai chi, qi gong … These gymnastics were invented to exploit the potential of trance. In general, to put your body in motion is a prerequisite, as it promotes the perception, and it is in perception that the intuition is born. A good start could be to favor as much as possible walking instead of using public transportation.

5. Constantly Practice your intuition

Listen to your intuition, it means being reactive, dare to step out of line. Life will offer you hundreds of opportunities to practice. Kind words can hide devious intentions, wich is reported to you by discomfort. Understand the meaning of intuition and react according to it. Intuition can push you to think outside the box. Sometimes you will be alone, and will make decisions that few people understand. Whatever! Life has more imagination than statistics. “As soon as you get rid of the idea that you need to please others before pleasing yourself, then you start to trust your instinct. And it’s only then that you are satisfied. You then become more and more satisfied and people will tend to be satisfied with what you do. “

6. Be honest with yourself

You are the ultimate judge of your experiences. You can have intuitions that make you nervous but that is just 90%, while the vast majority of your flashes of unshakeable certainty lead to fiascos. Learn to identify your moments of intuition. Be lucid, avoid reasonings like: “It’s true that I had this intuition and that I was wrong but in the end what happened afterwards was beneficial, so my intuition was good. “If you keep a journal of your intuitions, focus on the facts: what was the situation? What did you feel physically? What decision did you take? What happened next ? Strive to always tell the difference between fact and interpretation, based on emotions and desires that can be misleading. Don’t dismiss the hypothesis of extrasensory perceptions, but don’t see them everywhere either.

7. Have fun

Remember that the human being develops by playing. By becoming adults, we forget that part of ourselves. In his reflection on intuitive intelligence, Francis Cholle highlights the role of play in creativity. “The real progress-he explains, must necessarily break the logical order that we know. “In this breach rushes the idea that moves us forward. The game is a dynamic experience that absorbs us and has no other purpose than to give us pleasure. Everything is possible: read, sculpt, paint, do theater … It’s in this state of mind that we recommend you experiment your extrasensory perception. Imagine that from your childhood, you have lived with a leg tied in the back, had to hop on one foot. What could be more enjoyable if we suddenly gave you the usage of this tied leg. Intuition is born and thrives in the experience of freedom. “People only see what they are prepared to see,” wrote Ralph Waldo Emerson. Be ready for anything.

We hope this Spirituality coaching article was helpful. Let us know if you have any questions. Please take a moment to look at our online course below given by one of our partners. We also included a few Books and oracle cards suggestions. Best Regards.


Online Course Suggestion




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Would you like to be more in touch with your intuition?

Are you pushing too hard and feel stuck in your career or relationships?

Are you living in a constant state of Fear, Worry, or Burn-out that keeps you from hearing your Intuition?

Are you an intuitive empath ( emotional sponge) who absorbs the stress and negative energy of others and becomes exhausted from this?

What if you could simply Let it All GO and experience more bliss in your life by learning skills to tune into the guidance of your inner voice?

Discover How to Surrender, Let Go and Empower Your Life by Awakening Your Intuition!


Dr. Judith Orloff will show you how – in this NEW thought-provoking Online Course “Surrender to the Power of Intuition”. Judith will teach you how to apply the practical and mystical tools of surrender to let go more deeply to your inner voice without doubting yourself. You’ll identify where you’re clinging to old patterns of behavior that don’t serve you and learn simple surrender techniques to release them. You’ll also learn how to stop absorbing the stress or negativity of others so that you can experience vibrant well-being.

Surrendering to intuition is the secret key to manifesting Power and Success in all areas of your life—including work, relationships, and financial abundance.

This intensive three-lesson online course is packed with practical teachings, each 90-minute LIVE audio lesson includes specific exercises to deepen your understanding of where you’re holding back and where you can let go more in your life. Each lesson focuses on a specific area of intuition: “Reading People & Communication,” “Relationships & Love,” and “Success & Abundance.” Following each lesson, you’ll have the special opportunity to call in and ask Dr. Orloff specific questions. She encourages you to use this course as an opportunity to risk and grow and trust intuition more powerfully than ever before.


Lesson One: Reading People & Communication

This session will show you how to read people so that you can communicate with others more effectively. This technique is a game changer and get’s you out of your head and into your intuition. It allows you to see past fantasies or desires to pinpoint someone’s real motivation by sensing the invisible messages the person gives off.

We’ll discuss:

  • “What is intuition?” and strategies to tap into and surrender to it.
  • What gets in the way of intuitively reading people–and you’ll learn the difference between fear, fantasies, thoughts, and intuition
  • Techniques for reading people such as listening to your gut instincts, interpreting body language, and sensing someone’s emotional energy
  • Q&A – Call in to ask questions

Lesson Two: Relationships, Love, Empathy, and Embracing Ecstasy

This session will explore how intuition can help you achieve better, more loving and passionate relationships.

We’ll discuss:

  • How can intuition help you find a soul mate and surrender to the relationship when he/she arrives.
  • Are you a relationship Empath?—An emotional sponge that takes on the stress and negativity of a partner—and what are techniques to prevent from doing this such as alone time and clear limit setting.
  • How to surrender patterns that keep you from love: fear of getting engulfed (especially true for empaths) or attracting unavailable people, obsessive relationships, or emotional affairs
  • How to be in the Now and fully embrace the ecstasy of love and flow.
  • Q & A- Call in to ask your questions

Lesson Three: Power, Success, Finances and Abundance

This final lesson begins with an introduction to how surrendering to intuition can help you achieve success and abundance. This means letting go of fear and intuiting when to pursue a goal or when to back off or regroup.

We’ll discuss:

  • How surrendering to intuition can increase abundance and prosperity
  • How to stop pushing, forcing and micromanaging so you can intuitively tune into the flow
  • How to surrender all barriers that prevent success
  • A heart centered approach to money and financial prosperity
  • How to co-partner with spirit to experience the flow of abundance.
  • Q&A – Call in to ask questions
In our super connected world where emails and text messages constantly interrupt us, it’s easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from “trying too hard”—and it helps you achieve goals more effortlessly and brings ongoing happiness.

RECEIVE TWO SPECIAL BONUS GIFTS from Dr. Orloff’s “MANIFEST THE POWER OF SURRENDER” Download Package with purchase of Surrender to the Power of Intuition Online Course.

1: Life Affirmations from The Ecstasy of Surrender (PDF)
Twelve powerful affirmations based on Dr. Orloff’s book The Ecstasy of Surrender to enrich all aspects of your life from success, power, abundance, trusting your intuition, compassionate communication, soul relationships, positive body image, increase sexual power, healing, connecting with nature, radiant aging, and the mystery of the afterlife.

2: Let Go to Intuition & Empower Your Life! (MP3 Download) – 27:24
Many people today are out of touch with their intuition and the inner guidance that is readily available to them. Intuition is the window of your soul and connection to a higher power. Surrendering to your intuition gives you greater optimism, less stress and loneliness, and a more sophisticated way to make good decisions.

Surrender is my lifelong meditation! It keeps all of us healthy, younger, playful, more passionate, and flexible. – Dr. Judith Orloff

Book Suggestions


Buy This Book Here

Product Description

A renowned intuitive and visionary shows you how to know what you need to know just when you need to know it. Intuition is not a rare gift that only a gifted few possess but an innate human capacity that can be enhanced and developed. Synthesizing insights from psychology, East- West philosophy, religion, metaphysics, and business, this hands-on workbook in the tradition of Julia Cameron’s The Artist’s Way, can teach anyone to achieve a heightened state of perceptual vitality and integrate it into daily life. Intuition, writes Penney Peirce, is “not the opposite of logic,” but rather “a comprehensive way of knowing life that includes both left-brain analytical thinking and right-brain communication states.” On a practical level, intuition enables us to learn faster and make quicker, more inspired decisions. On a deeper level, it “is a powerful tool that can heal the painful split we all feel between our earthly, mundane selves and our divine, eternal selves.” Widely praised in its earlier editions, this new edition of The Intuitive Way, with a Foreword by Carol Adrienne, will introduce Penney Peirce’s pioneering work to a whole new readership.


Buy This Book Here

Product Description

Nutrition for Intuition shows the connection between what we eat and our spiritual abilities. Previous books have spoken about how to become psychic, and how to trust your intuition, through meditation, prayer and so on. While these methods are extremely effective, meditation alone may not change your intuition if you continue to ingest unhealthy, low-vibration foods. Nutrition for Intuition recognizes this, and speaks about how to enhance your natural gifts by combining good dietary practices with energizing spiritual techniques. This book also covers the pineal gland and its connection to clairvoyance, as well as the energetic properties of nutritional supplements like zinc and magnesium. Readers will learn exactly what to eat and drink to increase their intuition, and what to avoid in their diets.

Oracle Cards Suggestion


Buy These Oracle Cards Here

Product Description

Trust Your Vibes Oracle Cards is a deck of 52 cards, with accompanying guidebook, designed to help activate and strengthen the sixth sense–that inner psychic voice, or vibe, that provides a higher awareness in all situations. The cards can be used in several ways. For example, one can be pulled randomly from the deck to provide insight for the day. Or a card can be pulled to provide direct guidance on a particular question. Whichever way the deck is used, this creative tool can teach people how to trust their own inner voice.

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